Chair Yoga and Gentle Yoga | CITY OF ALBEMARLE PARKS AND RECREATION DEPARTMENT: ( albemarlenc.gov)
Chair Yoga and Gentle Yoga | CITY OF ALBEMARLE PARKS AND RECREATION DEPARTMENT: ( albemarlenc.gov)
City of Albemarle Parks and Recreation Department issued the following announcement on Jan. 16.
Struggling to keep up with your new year’s fitness resolution to lead a healthier lifestyle? Join us at Chair Yoga and Gentle Yoga.
Classes are open to men and women and last for about an hour.
No experience or pre-registration is required.
Gentle yoga meets Mondays at 9:30 a.m. at the Niven Center.
Chair yoga meets on Wednesdays at 9:30 a.m. at the Niven Center.
The cost for each class is just seven-dollars.
Learn more about the other programs offered by Albemarle Parks and Recreation here: https://albemarle.recdesk.com/Community/Program
Original source can be found here.
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